While candles add an extra something in the background of our daily activities, there are helpful habits that we can employ to make sure we are safe and the candle performs at its best...
Now, I can go on and on about this topic. I grew up trying too hard and then as an adult, entered into the New York workforce - where even the dudes on the street have an extra hustle. Whew-wee! The grind is REAL. After being burned out, sick, mildly depressed a couple of times, I started to take this resting thing more seriously. So here are a few things that I do that helps me exhale sweetly and then, grind more effectively. 1. Know the number of hours of sleep you need to get. I need 7 hours at least (don't judge me). Otherwise, I am cranky, not focused, less beautiful - it's just a mess. I realize that a lot...
